Frequently Asked Questions

What kind of problems can counselling help me with?

Counselling can help with a wide range of issues including:

*Anger                                *Fears

*Anxiety/Stress                *Relationship Issues

*Bereavement & Loss     *Sexuality

*Depression                          *Trauma

*Divorce                                  *Work Issues

*Eating Disorders

*Health Issues

*OCD

Counselling will allow you to gain a deeper insight and understanding of your problem. The process will generate new ways of thinking, and coping strategies.

What happens at our initial session?

The initial session is an assessment session. This give us an opportunity to discuss your reasons for seeking counselling. I will talk more about the process, and the next steps if you choose to work with me.

What can i talk about?

The short answer is whatever you feel comfortable to. The therapy room is your space to express yourself at your own pace. I will not judge or ridicule you. 

How many sessions will i need?

Some people need short term help (1-6 sessions) while others may visit a therapist for a longer time. We will discuss this at the first session.

24 hour notice required on cancellations. Full rate charged for no notice of missed apointments. 

Are you DBS checked?

Yes, I am DBS checked. 

What age range do you work with

I work with young people & adults.

What is the cost?

It is £60.00 for a 50 minute session.